5 Stress Busting Tips For Exam Season

5 Stress Busting Tips For Exam Season

If you could see my inbox on my emails, and my DMs on Twitter and Instagram you would be shocked by the amount of messages from “stressed” law students.  It isn’t just the UK that is entering exam season either.  With that in mind I thought I would share 5 stress busting tips for exam season, but as always remember this list is not exhaustive.

Find out what works best for you, and what keeps you stress-free (or the least stressed), keeps you revising well and productive but also healthy, not sleep deprived and ready for your exams!

Stress Busting Tips

Stress Busting Tips

Here are 5 Stress Busting Tips For Exam Season

Get Some Fresh Air

So often students tell me they wake up and revise solidly in their room or library all day and night.   This is so unhelpful.  The only saving grace if you are going to the library is that you are actually leaving your room and hopefully get some fresh air en route.

Get outside if you can, even if it is a 15 minute walk! Whether you use that time to switch off, or continue revising is up to you.  As you will see below, taking a break is important! However, you might learn better outside, so maybe use the fresh air to re-listen to a lecture on your phone, or to switch off by checking up on legal news, sports results, random news etc.

Maybe switch off completely and leave your phone in your pocket, or give your parents or friends a quick call.

Whatever you choose to do, please do not spend hours and days in the same location!

Get Some Sleep

As important as fresh air is, so is sleep! Revising and cramming all night, really won’t help long term.  If you are studying all day and night, you won’t be retaining information or performing at your best.  You will also be shattered for your exam and that is not what you want.

Try and stick to your usual sleep schedule and pattern.  Not sleeping at all or sleeping for less than your body is used to or wants can cause a lot of problems.  You definitely won’t be feeling on top form for revising or sitting the exam.

Work around your schedule, I know not everyone works best first thing, or late at night etc.  But… make sure you are sleeping.

Eat Proper Food 

Living off chocolate bars, takeaways, massive packets of crisps and energy drinks will not help your brain function.

The sugar high, will become a sugar crash at some point.

Try and get something healthy down you, eat some fruit or vegetables as well! I love chocolate and will snack on that, but I also eat healthy food.

Are you someone who is tempted to buy lots of junk food? Then why not take a lunch (or even your snacks) with you.  If you go prepared with some healthier alternatives, you will study better and you won’t be on a hunt for some food (which is typically unhealthy snacks).

Stay Off The Caffeine (and caffeinated drinks)

So many memes and photos get shared of students cramming in the library surrounded by empty cups of coffee and tins of energy drinks.

If you can please refrain from consuming too many of those, or consuming them at all.  If you are trying to stay focused because you have crammed all night then as mentioned above you need to sleep!

Take A Break 

Do not study 24/7, you won’t be working at your best.  Whether it is watching an episode of your favourite programme, cooking yourself some decent food, going to the gym, do it! Take a 15 minute break every now and then, get up from your books or computer screen.  Take a longer break as well! You cannot function properly, or retain all the information you need if you are working 24/7.  Plus it should help you keep focused.

I will be sharing some other revision, stress and study tips, but what do you do to when it is exam season?

Remember to check out my revision planner downloads for May here, and I will be uploading a full study/revision set in September for the next academic year. So make sure you subscribe to my blog so that you don’t miss them! (Click here to subscribe, and I promise I won’t spam your inbox).

If you are struggling with anything at University remember it is really important that you speak to someone about it and I filmed a very short video explaining why here.  Whether it is problems at home, general university complaints or issues, or something subject specific speak to one of your tutors.

Good luck with your exams!

Rebecca x

Competition Time | Law Mind Maps

THIS COMPETITION HAS NOW CLOSED

Have you heard of Law Mind Maps? If not, you will definitely know about them by the end of this post.

Most importantly though, let’s chat about this competition! If you want to skip straight to the entry form, click here. (COMPETITION HAS NOW CLOSED)

Competition Time | Law Mind Maps

Competition Time | Law Mind Maps

What is the competition?

Law Mind Maps are going to select seven people and they will receive one of the 7 core subject mind maps.  You could be receiving one of the following subjects: Criminal Law, Contract Law, Constitutional & Administrative Law (a.k.a. Public Law), Equity and Trusts, European Union, Land Law & Tort.

Here are a few screen shots of what you can expect to receive:

Law Mind Maps | Certainties of Trust

Law Mind Maps | Certainties of Trust

Law Mind Maps | Indictments

Law Mind Maps | Indictments

These are perfect for LLB and GDL students and the competition closes on Monday 10th April at 8am with products being posted by the 12th April.  If you enter the competition you could have them in time for your May/June exams, or even some pre-reading before you start courses next September. (Just remember to update any info that may have changed, in terms of cases, legislation, syllabus changes).

Who are Law Mind Maps?

Law Mind Maps produce Mind Maps which cover the 7 core subjects on the LLB/GDL.  Students can also pick up Mind Maps for the core subjects on the LPC and the BPTC.  The company is based in London and provide Mind Maps to students all over England and Wales.

They believe that Mind Maps aren’t just for revising and exams but perfect to help you study throughout your course.  I know from Instagram that lots of you create your own mind maps, so these would be a great addition to your learning!

Where can you find out more information about Law Mind Maps, well their website is a great place to start, plus they are on Twitter and Facebook!

How can you enter this competition?

You can enter by clicking on this form here and the competition will close on Monday 10th April at 8am. Remember that you get to select which Mind Map you choose, so you could choose to enter for each subject (to increase your chances!).  (COMPETITION NOW CLOSED)

Do remember that by entering  this competition you consent to receiving emails from Lawyer In The Making and Law Mind Maps until you choose to unsubscribe from each of these respectively.  Lawyer In The Making sends out one weekly newsletter which contains links to recent blog posts and any exciting news and you can read more about them here.

Good luck and I will be announcing all of the winners on my blog after the competition closes.

Rebecca x

Full terms and conditions are available here Law Mind Maps Competition Terms And Conditions.

FREE MAY REVISION SCHEDULE PDF

FREE May Revision Schedule
FREE May Revision Schedule

So I created my own revision schedules, and a lot of you commented on the monthly and week by week plans on my Instagram page.  Here is a link to download my Free May Revision Schedule PDF.

WANT A COPY OF MY FREE May REVISION SCHEDULE PDF?

As I have mentioned above, a lot of you commented on my Instagram post and Snapchat saying that you thought my revision schedules were really good, and you wished you had them, so I have made them a downloadable PDF for you!

FREE May Revision Schedule PDF

FREE May Revision Schedule PDF

Enter your email address below for your free PDF, once you have entered your email, a link will appear.  Download the free schedule, print it out and fill it in!

Happy revising! Please share the link to this blog post with your friends!

Why not download the Free weekly revision planner (broken down into subjects and sub-topics) here.


Rebecca x

Free April Revision Schedule PDF

So I created my own revision schedules, and a lot of you commented on the monthly and week by week plans on my Instagram page.  Here is a link to download my Free April Revision Schedule PDF.

WANT A COPY OF MY FREE April REVISION SCHEDULE PDF?

As I have mentioned above, a lot of you commented on my Instagram post and Snapchat saying that you thought my revision schedules were really good, and you wished you had them, so I have made them a downloadable PDF for you!

FREE April Revision Schedule PDF

FREE April Revision Schedule PDF

Enter your email address below for your free PDF, once you have entered your email, a link will appear.  Download the free schedule, print it out and fill it in!

Happy revising! Please share the link to this blog post with your friends!

Why not download the Free weekly revision planner (broken down into subjects and sub-topics) here.


Rebecca x

Subscribe to my weekly newsletter

Weekly Newsletter

If you didn’t know already I send out a weekly newsletter containing links to that weeks blog posts.

I would absolutely love you to subscribe (and I promise I won’t spam your inbox).

Subscribe to my weekly newsletter

Subscribe to my weekly newsletter

You will only receive one email per week, apart from the odd email about anything exciting, such as legal events, breaking news, competitions etc.

You can sign up to my newsletter on my blog main page directly to by clicking this link here.

My newsletter itself also makes it very easy to share with others as you can see from a previous newsletter here.  If you click the option which says ‘view in browser’, then in the top left hand corner you can see a share button!

Please share with fellow law students, lawyers and academics.

Rebecca x